Performance Art Athletics LLC was created to combine art and athletics with the benefits of rehabilitation and research. Using science, artistic athletes can increase their performance while simultaneously reducing their injury risk.
Informative workshops for dancers & musicians with catered material to address the needs, concerns, and interests of artistic athletes; to achieve the highest levels of success in the activity they love most without losing a day to injury.
Vertical Dance Science Teacher Training
Vertical Art Athletics is your ultimate pole & aerial training resource for preventing injury and enhancing performance. The course series is designed to help you optimize training and to provide tools to empower you as a teacher.
Vertical Yoga supports pole & aerial lovers from the inside out, creating resilience of mind & body. Designed to help vertical athletes utilize yoga principles of movement, breath, & meditation to improve performance.
Learn about the components of human anatomy and functional biomechanics that contribute to flexibility. Learn the 12 different types of mobility training & how it can be implemented into pole & aerial pedagogy.