PERFORMANCE ART ATHLETICS
INTELLIGENT MOVEMENT
FOR PERFORMANCE IMPROVEMENT
Performance Art Athletics LLC was created to combine art and athletics with the benefits of rehabilitation and research. Using science, artistic athletes can increase their performance while simultaneously reducing their injury risk.
Educational Workshops
Informative workshops for dancers & musicians with catered material to address the needs, concerns, and interests of artistic athletes; to achieve the highest levels of success in the activity they love most without losing a day to injury.
Vertical Dance Science Teacher Training
Vertical Art Athletics is your ultimate pole & aerial training resource for preventing injury and enhancing performance. The course series is designed to help you optimize training and to provide tools to empower you as a teacher.
All Courses
NEWSLETTER
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Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Live Onsite Learning
Performance Art Athletics will come to you to provide training and education for your event or staff needs to serve artistic athletes.
VERTICAL FOUNDATION
The Vertical Foundation is a total body conditioning philosophy combining Pilates, Pole, & Aerial. This is the foundation pre-requisite course in the Vertical Art Athletics curriculum.
VERTICAL BARRE
Vertical Barre combines Corrective Dance Exercises, Ballet Barre, Pilates Ped-o-pull, Pole, & Aerial. Preparing pole & aerial athletes to safely achieve flexibility, strength, & artistry.
VERTICAL YOGA
Vertical Yoga supports pole & aerial lovers from the inside out, creating resilience of mind & body. Designed to help vertical athletes utilize yoga principles of movement, breath, & meditation to improve performance.
VERTICAL MOBILITY
Learn about the components of human anatomy and functional biomechanics that contribute to flexibility. Learn the 12 different types of mobility training & how it can be implemented into pole & aerial pedagogy.
Approved Provider for Continuing Education
